Tag Archives: tight chest

Nijmegen Questionnaire

Nijmegen Questionnaire The Nijmegen questionnaire gives a broad view of symptoms associated with dysfunctional breathing patterns. It is only a preliminary guide to breathing training. Please ring the score that best describes the frequency with which you experienced the symptoms listed Symptom Never Seldom Sometimes Often Very Often Chest pain 0 1 2 3 4

Read More

Massage and breathing pattern disorder.

Fatigued? Brain fog? Lowered pain threshold? Cardiac and gut symptoms? The list goes on…..  but what they all have in common is an association with breathing pattern disorder. There are many causes to theses issues, and underlying pathology cannot be ignored, but breathing pattern disorders, even when indirectly involved,  can greatly add to and aggrevate the

Read More